Description: During this session, you can expect to be asked a lot of questions about your medical history, lifestyle habits, current dietary intake, as well as your health and wellness goals. This information is crucial, as it allows me to provide you with personalised advice and specific strategies to help you move towards your goals.

By the end of the session, you'll have an action plan (which we'll come up with together!) that's right for you and fits within your lifestyle. You may also be prescribed some nutritional supplements and asked to complete a food log or a food and symptom diary.

Cost: $120 AUD

Duration: 60-75 minutes

Location: This session will be conducted online via Zoom. Web conferencing details will be provided upon confirmation.

Prior to your appointment: Before the session, you'll be asked to complete a New Client Registration Form and a Comprehensive Health Questionnaire. This will help me get to know you better before our first consultation. Please complete and return these forms via email at least 24 hours before your appointment. 

After your appointment: Research shows that regular reviews with a dietitian help people achieve their goals, compared to doing it alone. This is because diet and lifestyle changes are a gradual process, and learning new information or skills can take time. Therefore, it's strongly recommended to book a follow-up appointment after your initial consultation. We can work together to decide on the number of appointments that you need and when they should be.

Please note: This option is for new Hollystic Health clients only.